Communications and Media Training for the East of England

PLMR Genesis' media coaches will ensure you are fully prepared to deliver a confident performance, from public speaking, boardroom presentations and networking to the most challenging media engagements.

PLMR Genesis delivers bespoke communications and media training for business leaders across the East of England, helping to build your confidence in engaging with the media and public speaking, and developing the communication skills needed to maintain company reputation and build trust and credibility for your business.

What does media training involve?

From media interviews and public speaking to boardroom presentations and networking, our expert coaches ensure you are perfectly prepared to represent your business with clarity, authority and impact in every situation through a series of real-world training activities including:

  • Recorded mock TV interviews for participants to watch their progress back
  • Group networking activity trainings
  • Presentation and key messaging exercises

Our training supports professionals at every level with preparation for:

  • Interviews with journalists across print, digital, radio and television
  • Internal and external presentations including Q&A sessions, panels, public consultations and board meetings with your key stakeholders
  • Public speaking at conferences and events
  • Filmed content for websites, social media and digital campaigns
  • Business networking, helping you stand out in competitive rooms and build lasting impressions

Our Expertise

Our communications training is led by local PR professionals who have experience with major national media including BBC, Channel 4, ITV and Sky News, alongside regional expertise with BBC Look East, ITV Anglia, Global Radio, EADT and more. We offer businesses in the East of England direct access to the insights, techniques and real-world knowledge needed for organisations to succeed in communications both on and off the screen.

Get training tailored to your business

Whether you’re preparing for a media interview, developing confident spokespeople, or strengthening your leadership communications, we tailor our training to your organisation, sector and objectives, ensuring practical outcomes you can apply immediately.

FAQs

What is media training?

Media training is professional coaching that helps people communicate confidently and effectively with journalists and the public. At PLMR Genesis, our Impactful Communications Training is a hybrid training involving media training, as well as networking and public speaking skills, so you can excel at all communication opportunities for your business and deliver your key messages with impact.

This training is designed for business leaders, senior executives, spokespeople, and professionals at all levels who represent their organisation publicly or internally. It is particularly valuable for those who engage with the media, speak at events, lead teams, or regularly communicate with key stakeholders.

We are happy to deliver one to one training, or groups up to six to seven people.

No. Our training is suitable for both first-time spokespeople and experienced leaders. Sessions are tailored to individual confidence levels and experience, ensuring everyone gains practical, relevant skills.

Our programme goes beyond traditional media interviews. We focus on real-world communications challenges, from media interviews to boardroom presentations, public speaking, and networking. Training is fully bespoke and delivered by local PR professionals with national and regional media experience.

Yes. All training is bespoke and designed around your organisation, sector, audience, and objectives. We take time to understand your business, the issues you face, and the situations you’re preparing for before creating your course and practical exercises on it.

Ideally all training will be delivered in person in our Ipswich office, but we are open to exploring virtual online sessions if this is a preference for you.

Absolutely. We regularly support organisations preparing for high-stakes, sensitive, or reputationally challenging situations, helping spokespeople stay calm, credible, and in control of their message.

Participants typically leave with:

  • On-camera interview experience through mock interview set-up
  • Clear, structured key messages and how to communicate them with impact
  • Improved presentation, interview and networking skills
  • Stronger presence on camera and in person
  • Practical tools they can use immediately
How PLMR aided JCQ in getting ready for results day through media coaching
How PLMR supported Right at Home to better understand communication and media across the business

Our Media Coaching Experts

Download our brochure

Add PLMR to your contacts

PLMR’s crisis communications experience is second to none, and includes pre-emptive and reactive work across traditional and social media channels. We work with a range of organisations to offer critical communication support when they are faced with difficult and challenging scenarios.